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LAUREN
MELISSA
FIT
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MADE BY LAUREN
for the love of fitness
"fitness is not about being
better than someone
else, it's about
being better than who you
were yesterday."
do you even lift, girl?
I've heard so many women say "I just want to be toned, I don't want to look bulky," and as a result they tend to shy away from weights...
RECENT POSTS
First magazine feature... this is pretty awesome.
Elevated Sumo Squats
Toned Arms
Booty Lifters
hit the quad.
bulgarian split squats
at home ab-circuit
do you even lift, girl?
Be the best version of
you.
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